About this: (This is an app) The Jillian Micheals app is a great value for what you pay. The fitness (workouts) portion is very well put together and gives a personalized feeling and the Nutrition plan is extensive, covering all sorts of aspects to make it a great regimen.
Pricing: Monthly: $14.99 Pre-paid 3 Months: $29.99 Pre-paid Year: $89.94
Type of Fitness Programs: Fitness app for mobile devices
Images Copyrights © Jillian Michales
JILLIAN MICHAELS APP
Jillian Michaels is famous for being one of the trainers/coaches in the TV show The Biggest Loser, but she has been a professional personal trainer and also a black belt in martial arts for many years.
The Jillian Michales app will get some information from you and based on that it will suggest fitness and diet programs for you.
Her app plans a day for you that includes fitness tips, workouts, and meal suggestions.
The diet portion has plans for most kinds of people and dietary needs, including omnivores, pescatarians, vegetarians, vegans, paleo, and gluten-free.
The app also provides a grocery list for the week to make it easy to get the ingredients. The only issue is you have to do the cooking.
As far as the fitness program, you have a choice of workouts you can do, those will be pre-recorded videos but separated in different segments to have customized workouts.
The workouts are interactive, you can, at any point tap on the screen to get a better explanation on how to do the moves the proper way.
The whole thing is very well put together to give you a personalized feel.
Price for the app:
Pre-paid 3 Months: $29.99
Pre-paid Year: $89.94